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Adult Massage

Do you climb out of bed with a stiff back and neck? Maybe you're a new mum and all that car seat lifting and late night feeding are causing shoulder and back pain? Too many hours in front of the computer? Behind the wheel stressing you out? Are you training for a marathon or trying to improve your fitness?

Perhaps you own a business and want to support your team, reduce stress and improve health?

 

Maybe you’ve never had a massage, and just want to see what it’s like? (It's awesome!)

I am happy to answer any questions you may have, and appointment times are flexible so you can find a time that suits you. Any appointments booked are tailored to YOU and what your body needs! So why not get in touch and book an appointment with

a certified Massage Therapist specializing in a variety of treatment services.

 

 

Deep Tissue Massage

With my Deep Tissue Massage therapy, clients claim to feel relaxed and renewed after each session. I tailor your session to work on your specific goals and needs. I love showing my clients how just a few treatments can make an enormous difference to their health.

 

 

Swedish massage

Holistic medicine includes a broad range of medical practices that are based on many years of tradition. With Swedish Massage treatment, your body and mind will feel free and clear of all worries and stressors that life places upon us. I’m also trained in Aromatherapy that will surely help to heal you both mentally and physically.

 

 

Trigger Point Therapy

Trigger point therapy is a quick and effective way of releasing stored muscle stress which if left untreated may lead to a real block in the effectiveness of that muscle.  Trigger point therapy is one of my favorite forms of treatment due to its deep sense of release and unlocking of a large area.

 

 

Sports and Remedial Massage

I am available to assist with pre and post sport events.

For remedial work I use particular techniques to help the muscles return to a fit state either after an injury or strain.  We will work together to  tailor the therapy session to diagnose and treat the area causing pain and/or loss of range of movement.  This massage is great for any muscle strains, frozen shoulder, lumbar/thoracic pain, sciatica, whiplash, posture realignment etc.

 

 

Kinesiology Taping

A light and lasting way to support the body as it recovers, or improve range of movement.  Assists with posture adjustment and areas where the muscles are under pressure (pregnancy).

 

 

 

 

 

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